Amount of Vitamin A, RAE in Potsticker or wonton, pork and vegetable, frozen, unprepared
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Potsticker or wonton, pork and vegetable, frozen, unprepared there is 5 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Potsticker or wonton, pork and vegetable, frozen, unprepared.
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
|
21145 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
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Potsticker or wonton, pork and vegetable, frozen, unprepared
Potsticker or wonton, pork and vegetable, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Potsticker or wonton, pork and vegetable, frozen, unprepared are listed below.
Water
|
70.94 g
|
70.94%
|
Energy (calorie)
|
136 kcal
|
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Energy (joule)
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568 kJ
|
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Protein
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8.28 g
|
8.28%
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Total lipid (fat)
|
5.52 g
|
5.52%
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Ash
|
1.99 g
|
1.99%
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Carbohydrate, by difference
|
13.28 g
|
13.28%
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Fiber, total dietary
|
1.4 g
|
1.4%
|
Sugars, total
|
2.76 g
|
2.76%
|
Calcium, Ca
|
28 mg
|
0.03%
|
Iron, Fe
|
0.74 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
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Phosphorus, P
|
127 mg
|
0.13%
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Potassium, K
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284 mg
|
0.28%
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Sodium, Na
|
441 mg
|
0.44%
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Zinc, Zn
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1.67 mg
|
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Copper, Cu
|
0.034 mg
|
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Selenium, Se
|
17.7 µg
|
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Vitamin C, total ascorbic acid
|
8.3 mg
|
0.01%
|
Thiamin
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0.367 mg
|
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Nutrients in Potsticker or wonton, pork and vegetable, frozen, unprepared